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If you are new to Younger-Body this page is especially for you. This is your first stop to view our up to date news, blog post, articles and also
new products and recipes that we believe will assist you in maintaining a younger you. To learn how best to navigate this site and find the information you’re looking for, check out the video on our About Page


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Younger-Body.com News

Younger-Body.com has added five blogs and countless forums to their new website.  The five blogs include a Beauty Blog, Health Blog, Fitness Blog, Food & Diet Blog, and Lifestyle Blog.  Forums are said to be categorized under the same main subjects, but are expected to expand into multiple conversations on a variety of related topics ranging from cellulite and the HCG Diet to nutritional health and the best exercises to build a butt.

Younger-Body.com has added five blogs and countless forums to their new website.  The five blogs include a Beauty Blog, Health Blog, Fitness Blog, Food & Diet Blog, and Lifestyle Blog.  Forums are said to be categorized under the same main subjects, but are expected to expand into multiple conversations on a variety of related topics ranging from cellulite and the HCG Diet to nutritional health and the best exercises to build a butt.

A representative from Younger-Body.com states, “We want Younger-Body.com to be more than an informational website. We want it to be a community of likeminded individuals who are ready to learn, share and grow. We want to help facilitate conversations on our blogs and forums, while we filter out the noise and give practical solutions within our research-based articles and posts.”

About Younger-Body.com:

Younger-Body.com is a privately held, informational website that focuses on health, beauty, and anti-aging.  They take common beauty problems like cellulite, wrinkles, diet, and more, and explore sections on “Understand It”, “Prevent It”, and “Fix It”.  When there’s not time to fix it, YoungerBody.com provides solutions to “Fake it ‘till you make it” with realistic solutions for everyday people. 

For more information on Younger-Body.com, visit http://www.younger-body.com/ or follow them on Twitter or Facebook.

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Younger-Body.com launches a new website with new major content areas: Beauty, Health, Fitness, Food & Diet, Recipes and Lifestyle.  In addition, they will be adding blogs, forums and lists of recommended products to help users achieve their goals.

Younger-Body.com launches a new website with new major content areas: Beauty, Health, Fitness, Food & Diet, Recipes and Lifestyle.  In addition, they will be adding blogs, forums and lists of recommended products to help users achieve their goals.

A representative from Younger-Body.com states, “We’re excited about the new look and feel of our site, as well as the additional content that we will be offering. We’ve been working hard to create a place where people can come, learn, share and grow together. We want Younger-Body.com to be more than an informational website. We want it to be a community of like-minded individuals who are seeking the same goals and ready to help one another achieve those goals.”

About Younger-Body.com:

Younger-Body.com is a privately held, informational website that focuses on health, beauty, and anti-aging.  They take common beauty problems like cellulite, wrinkles, diet, and more, and explore sections on “Understand It”, “Prevent It”, and “Fix It”.  When there’s not time to fix it, YoungerBody.com provides solutions to “Fake it ‘till you make it” with realistic solutions for everyday people. 

For more information on Younger-Body.com, visit http://www.younger-body.com/ or follow them on Twitter, Facebook or Google+.

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Younger-Body.com Blogs

Beauty Blog

Clarisonic Reviews - Acne

For a quick review of what you really want to know:
Does it work? Yes
Does it irritate? No.
Is it better than other brushes and worth the extra money? Yes.
I love my Clarisonic!

...now on to a more detailed review.


Clarisonic Exfoliation and Acne

I've always been a fan of exfoliation - scrubs, peels, etc. I love the clean feeling and smooth surface of my skin after a good scrub (even if it's just from my towel when I'm drying off). For most of my life, I have struggled with acne - which means that sometimes my skin thanks me for a good scrub and sometimes it screams at me as it gets inflamed. It's not easy to balance good exfoliation with low irritation, but Clarisonic does it perfectly!

I'll admit, when you're used to a more aggressive scrub, the first couple of uses of the Clarisonic can feel like it's not quite doing the job. Give it a few times, however, and you'll be feeling like someone just did a buff 'n shine on your face.

After using the Clarisonic Cleansing System for a while, here are some things I noticed:

  • Smoother skin
  • Smaller pores
  • Less redness and irritation
  • Skin tightening
  • Healthier glow
  • Less breakouts of acne


Clarisonic vs. Olay Pro-X Cleansing Brush

Before I invested in my Clarisonic, I wanted to be sure that I would actually use the brush every day and not quickly give up the ritual to skip back to my previous exfoliation methods. So, I started with a much cheaper, simple electronic Olay Pro-X Cleansing Brush. I stayed dedicated to using it, and it worked fine, but I wasn't getting the same results that everyone who used a Clarisonic swore to. Deciding that I would stay consistent, and very interested in achieving the results others talked about, I invested in the Clarisonic.

First, I must tell you that they are truly two different products. Though the Olay Pro-X Cleansing Brush works well for basic exfoliation, the Clarisonic Cleansing System uses ultrasonic cleansing (like the Sonicare toothbrush used for deep cleaning your teeth), which utilizes sound vibration to gently and deeply clean pores. Sonication (the mechanism used in ultrasonic cleansing) is used for delicate processes like cleaning jewelry and extracting microfossils from rock (which obviously requires thorough yet gentle care). As this method is obviously prized for it's ability to deeply clean while remaining gentle, it makes perfect sense to apply its uses to skin care. So, where the ultrasonic cleansing of the Clarisonic gently oscillates at 300 times per second, the Olay Pro-X simply spins the brush in a circle (which wears out the brush quickly and can cause irritation).


Clarisonic Video: How It Works

Here's a video with a lot of great information about how it works, how to use it, and some medical opinions about it. The video is a bit older and doesn't show the more convenient and updated Clarisonic models available, but the overall information is the same, and it's the most thorough video that I've found.

  • Men interested in how it helps prevent razor burn and ingrown hairs, check the video out at 2:29.
  • To understand the specifics of ultrasonic cleansing, check the video out at 2:52.


Clarisonic for Skin Tightening

Ultrasonic devices are also used for skin tightening (we'll explore this in another post). Though I'm sure its not as drastic as what I would see from a unit specifically designed for skin tightening, I have personally seen my skin getting tighter just from using my Clarisonic.


Where Can I Buy a Clarisonic?

Amazon is a great place to get both the newest and past Clarisonic models. Check these out!



What About You?

Have you had any experience with the Clarisonic or similar products? Did you think it was worth it?

Health Blog

Healthy Essentials: Green Vibrance

Green Vibrance by Vibrant Health - 60 serving containerWe all know that greens are good for us - to eat, juice, take intravenously - ok, that last one is taking it a bit far, but you get the idea. Greens are good for you. You need them, so get them.

One of the powerhouse ways that I like to get my greens (& soooo many other healthy essentials, like enzymes, probiotics, liver support, etc.) is with Green Vibrance from Vibrant Health.


Get Your DAILY Greens

Some people juice their greens or take a green powder because they have a true aversion to eating their green vegetables. That's not me. Broccoli is my favorite vegetable - I don't only crave it, I get excited about eating it just like I get excited about eating brownies. I know this is only one of the many ways that I am not normal, but I'm comfortable with that. At least this is one of those areas where my "lack of normal" is exceptionally helpful to me and my health. Still, with my love of broccoli, kale, spinach, collards, and so many other wonderfully green foods - I know that it's hard to get a truly amazing dose of the vitamins, minerals and other nutrients that these greens pack in every single day. That's one of the reasons that Green Vibrance is on my Healthy Essentials list.


What Are The Best Greens To Get And Why?

Gross Food Face - woman with red hair, green shirt.I've tried many greens throughout the years. I've had barely-there greens, swampy-slime greens, "are-you-sure-this-is-green??" greens...you get the idea. I've found greens that were disgusting, but since they were packed with good nutrients, I suffered through them. ("Bitter-beer face" has nothing on my "Oh my word, what was that!?!" greens face.) I've had greens that tasted good, but found that I was paying too much for them. Why? Simple - the lighter taste came with lighter nutrients (fillers made them more palatable and took the space of the nutrients I was trying to get).

I have found a few greens that fit the requirements of being nutrient dense while still having decent flavor. My favorite of all of these greens is Green Vibrance, and here's some of the reasons why:

(Click one of the links above to take you directly to that reason why I choose Green Vibrance.)


Cost of Greens (Relatively)

A Little Over $1 A Day

Before we go into detail of each of the above reasons I take Green Vibrance over any other green, let's deal with the expense. I get a 60 serving container of Green Vibrance from iHerb for around $68 (depends on discount). First, for those looking to try it and are new to iHerb, you can get a $10 discount off of your first order of $40 or more by following this iHerb link or putting in the code tas065 when you order. Next, let's look at why $68 is actually a great deal.

That's a little over $1 a day. A head of lettuce costs about $1 a day and has a great deal less nutrients, but there's more...keep reading.

Saving On Products It Replaces

It replaces other products for me: Food-Based Multi-Vitamin, Probiotics, Prebiotics and More (see More Than Just Greens below for more details). That's a huge reduction in overall cost. Getting more products from one source saves money. If you're looking into greens, then you care about your health. A good food-based multi-vitamin and probiotics are central to your health. Green Vibrance covers those needs as well as many other supplements you may or may not already be taking, but could certainly benefit from.

Coffee vs. Greens - Choices: It's that simple

Where Else Are You Spending It?

Cup of coffee - It's an example that we've all heard or seen applied many times to other things. I hate to be cliché, but it's still true, so it bears pointing out. If you're willing to pay $1 for a cup of coffee (or a snack), shouldn't you be willing to pay around $1 for your health? It really is that simple.

You Genuinely Don't Have The Money

I've had friends that genuinely didn't have the money to pay $1 a day (especially per person when looking to the health of their family). I understood then and I understand now, if that's your situation. I'll tell you what I told her: Buy it and take 1/2 a dose. 1/2 of the serving is still going to do a great deal more for your health than any other product. 1/2 of a nutrient-dense, multi-health formula is still going to do wonders for you and your family. Just because you can't do everything, doesn't mean you can't do anything - remember that!

Just because you can't do everything, doesn't mean you can't do anything -
Remember that!Natasha Renée Hayes


Green Vibrance: Mix of Greens (get a mix of greens in one place)

One of the reasons that I like taking Green Vibrance vs. juicing my greens or taking a simple powdered spirulina is the mix of greens. We all know that different foods have different amounts and spectrums of nutrients. We understand that though a carrot and a clementine are both orange, they're not made up of the same stuff. Sure, they might have some of the same nutrients, but not all of them. This is no difference when looking at sources of greens. That's why I like to mix it up.

Mix your greens with Green Vibrance: spirulina, wheat grass, oat grass, barley grass, kelp, spinach and more.

Green Vibrance takes a collection of greens from different sources (land and sea) and puts them together into one product:

  • Certified organic Barley grass juice powder
  • Certified organic Oat grass juice powder
  • Certified organic Kamut grass juice powder
  • Certified organic Wheat grass juice powder
  • Certified organic Spirulina powder
  • Chlorella (pharmaceutical grade)
  • Certified organic Parsley
  • Certified organic Spinach
  • Certified organic Alfalfa sprout powder
  • Certified organic Broccoli sprout powder
  • Freeze dried Green Bean powder
  • Freeze dried Zucchini powder
  • Certified organic Kelp (sea vegetable)
  • Certified organic Rockweed (sea vegetable)
  • Certified organic Alaria (sea vegetable)


Green Vibrance: More Than Just Greens

I'm always interested in getting more of my needs met in one place - especially when it comes to purchasing products. (I like clothes that can be dressed up or down, a purse that doubles as a briefcase, a cake plate that becomes a punch bowl - Multi-purpose, baby - that's what I like!) Multi-purpose makes things easier to buy, store and travel with, and it usually saves money. All of those apply with Green Vibrance.

Greens Plus Probiotics, Vitamins, Enzymes, Liver Support, Antioxidants and More: Green Vibrance Review at Younger-Body.comGreen Vibrance has more than just greens. It also has:

(Click one of the links above to take you directly to that added nutrient in Green Vibrance.)


Greens Plus Multi-Vitamin Replacement

The first time-saver, money saver and storage saver that Green Vibrance gives me is the multi-vitamin. First, please know that all multi-vitamins are not created equal - it all depends on the source of the vitamins. That's why I always get my vitamins sourced from natural foods.

If you're looking for a multi-vitamin, I can strongly suggest Garden of Life's Raw One Multi-Vitamin for Women, or Garden of Life's Raw One Multi-Vitamin for Men. These are the multi-vitamins we used to take (and still do, depending on our current nutrition, travel and lifestyle needs). When we're at home, or traveling to stay somewhere for an extended period of time, we use the Green Vibrance instead. It gives us all of the vitamins we were getting in the Raw One Multi, with the exception of some B-Vitamins. To make up for this lack, we find it easiest to simply supplement with a good B-Complex. You can get one here.

Feel free to follow this link and compare the breakdown of vitamins for yourself. The breakdown of vitamins in Green Vibrance is below:

  • Vitamin A from beta carotene (4,764 IU)
  • Vitamin C (45.5 mg)
  • Vitamin D3 from Lichen (2,000 IU)
  • Vitamin E water dispersible d-alpha-tocopherol acetate (100 IU)
  • Vitamin K (124 mcg)
  • Vitamin B12 (2.66 mcg)
  • Calcium (106 mg)
  • Iron (3.74 mg)
  • Magnesium (27 mg)
  • Selenium from Orgen-SE mustard seed ext. cert, organic (50 mcg)
  • Chromium from Indian mustard, hydroponically grown (80 mcg)
  • Sodium (46.7 mg)
  • Potassium (203 mg)

Greens Plus Probiotics

  • Lactobacillus acidophilus HA-122 (2.5 billion)
  • Lactobacillus rhamnosus HA-111 (2.5 billion)
  • Lactobacillus rhamnosus B, HA-114 (2.5 billion)
  • Lactobacillus paracasei HA-108 (2.5 billion)
  • Lactobacillus plantarum HA-119 (2.5 billion)
  • Bifidobacterium breve, HA-129 (2.5 billion)
  • Bifidobacterium longum, HA-135 (2.5 billion)
  • Lactococcus lactis HA-136 (2.5 billion)
  • Propionibacterium shermanii HA-182 (1.25 billion)
  • Bifidobacterium bifidum HA-132 (1.25 billion)
  • Streptococcus thermophilus HA-110 (0.75 billion)
  • Lactococcus helveticus HA-128 (0.5 billion)

Greens Plus Prebiotics and Fiber

  • Larch arabinogalactans FiberAid (600 mg)
  • Fructo-oligosaccharides (600 mg)
  • Stabilized brown rice bran (500 mg)
  • Whole apple powder certified organic (400 mg)
  • Milled Flaxseed concentrate non-GMO, de-oiled certified organic (200 mg)
  • Apricot fruit powder (90 mg)

Greens Plus Enzymes

  • Protease 4.5, Aspergillus oryzae (500 HUT)
  • Protease 6.0, Aspergillus oryzae (400 HUT)
  • Lipase Aspergillus niger (300 FIP)
  • Amylase Aspergillus oryzae (400 DU)
  • Invertase Saccharomyces cerevisiae (75 SU)
  • Cellulase Trichoderma longibrachiatum (500 CU)

Greens Plus Liver Support

  • Alma fruit powder (100 mg)
  • Silymarin milk thistle seed extract, Silibum marianum 80% silybin (60 mg)
  • Carrot root extract 4:1 (50 mg)
  • Chicory root extract 4:1 (50 mg)
  • Dandelion root extract 4:1 (50 mg)
  • Chicory root powder certified organic (25 mg)
  • Gentian root extract 4:1 (15 mg)

Greens Plus Antioxidants

  • Amla fruit powder (100 mg.)
  • Whole freeze dried strawberry (250 mg)
  • Goji berry juice powder (150 mg.)
  • Vitamin E (143 mg./100 i.u.)
  • Silymarin standardized extract (60 mg.)
  • Ginkgo biloba standardized extract (20 mg.)
  • Green tea catechins standardized extract (20 mg.)
  • Grape seed standardized OPC extract (20 mg.)
  • Grape skin extract (20 mg.)
  • Pomegranate extract, 40% ellagic acid (20 mg.)
  • Schizandra berry extract, 2% schizandrin (100 mg)
  • Acerola berry juice powder (200 mg.)
  • Tomato concentrate, 2% lycopene (100 mg.)
  • Pluss all the carotenoids from cereal grass juice powders, algae, and Apricot
  • Plus uncounted milligrams of polyphenols from green food components and tocotrienols from stabilized rice bran.

Greens Plus Lecithin

Lecithin is good for many things, including a cell membrane and nerve support.

  • Sunflower lecithin powder (non-GMO) 98% oil-free 700 mg

Greens Plus Immune Boosters

  • Elutherecoccus senticossus standardized extract
  • Suma extract
  • Astragalus membranaceus standardized extract
  • Schizandra berry extract, 2% schizandrin
  • Vitamin E
  • FiberAid arabinogalactan
  • ResistAid arabinogalactan
  • Beta-1,3-1,6 glucans

Greens Plus Bone Health Support

  • CALZBONE Cissus quadrangularis extract
  • Phyto-Boron
  • Vitamin D3 in alfalfa base
  • Plant calcium

Greens Plus Circulation Support

  • Sunflower Lecithin powder
  • Vitamin E
  • Silymarin standardized extract
  • Ginkgo biloba standardized extract
  • Green tea catechins standardized extract
  • Grape seed standardized OPC extract
  • Pomegranate extract (40% ellagic acid)


Taste of Greens

If it's disgusting, you're not going to keep drinking it. Taste is important. Green Vibrance is that it doesn't have any off-putting tastes. There's nothing that stands out and it doesn't taste like swamp water (though it does look like it).

Sweet or Salty?

Taste is about more than palatability - it also has to do with flavor. I've had greens that tasted fine because they added stevia, so they were a little sweet. This is great, if you like sweet. If you don't? Good luck.

One of my reader's pointed out that she gets really tired of sweet things and would love to have her greens salty. That's one of the things that I like about Green Vibrance (other than the no disgusting flavors) - they don't add any sweeteners. That gives me control of flavors. If I want it sweet, I add a scoop of Stevia or mix it with a chilled juice or herbal tea. (Yes - it tastes better cold.) If I want it salty, I add salt, maybe even garlic or mix it with a Raw Gazpacho Juice Recipe, or chilled broth. The point is, you control the flavor. Sweet or Salty? Your choice.


Greens: Easy Mixing

Vitamin Shoppe Shaker Bottle

If you've ever had the experience of chewing the chunks in your greens or getting a burst of powder that didn't get blended, you appreciate the importance of a green that mixes well.

I find it easiest to have my greens "shaken, not stirred".  To accomplish that, I use this simple little shaker cup I picked up from Vitamin Shoppe. If you have trouble finding one (I can't find them online), here are a few more options you could pick from. Just click on the image, and it'll take you to it on Amazon.

I particularly like BlenderBottle GoStak Twist n' Lock Storage Jars. You can take your greens and a few servings of protein all to be used in the same bottle! (I told you I like multi-purpose.) For the moms and dads out there, you could even use a sippy cup. Just make sure to take out the filter first, put a finger over the sipping area and wash when done. I certainly don't want to get any of you into trouble with this suggestion. Hey, it's all about using what you have (again with the multi-purpose!).


What About You?

Do you take greens? What do you use? What do you like and dislike about it? Give us tips. Tell us your success stories and your horror stories. We can help each other out...or at least have a good laugh together. Come on...tell me all about it. ;)

Fitness Blog

Bodyweight Fitness Bundle - 37 Programs for $37

I Felt Selfish Not Passing This On

As I was getting this deal for myself (how can I not?!?), I was forwarding the link to a few close friends and family members and I realized that I was still being a little selfish. Here I have a group of people who are interested in health, fitness and weight loss, and I've got a ridiculously great deal that some of them might want to take advantage of. 

This Bodyweight Fitness Bundle includes 37 different Full programs: books, videos, diets & more! From isometrics & rehab programs to bodybuilding & marine drills to parkour, cardio, yoga & more!

Individual Programs Will Be Reviewed  

We will be doing reviews on each of these programs in the future and showing you which ones are best and how you can get them individually, but this deal really can't be beat!  I can't guarantee how great each program is, but if even one of them is great, or two of them are good - I'll be happy with my investment! For details on each of the programs included, Check Here!

recap

New-BWB-Bundled-Image-for-Affiliates

The Bodyweight Bundle 2.0 Includes All Of The Following…

  • 8 Bodyweight Muscle Building/Strength ebooks valued at $226.65
  • 6 Bodyweight Fatloss ebooks valued at $164.90
  • 6 Bodyweight Play/Trick/Misc ebooks valued at $192.89
  • 7 Bodyweight Workout Videos/ebooks valued at $179.88
  • 4 Bodyweight Nutrition/Six Pack Abs ebooks valued at $108.75
  • 4 Bodyweight Rehab/Stretching/Warm Up ebooks valued at $160.90

Total Value of Bodyweight Bundle 2.0…. $1,033.97!

ATTENTION:

You Can ONLY Buy Them Through THIS LINK At The 97% Discount. 

What About You?

Did you get it? Did you find a new favorite you'd like to share? Maybe you'd even like to do a post on it? Do you like hearing about deals like this? Let me know!

Food & Diet Blog

The HCG Diet For Skinny-Fat People

...Like Me.

*NOTE* This is a post I wrote while I was going through the HCG Diet Program. I thought I'd share it now to help other skinny-fat people out there. ;)  Summer is approaching - feel empowered with options!

I absolutely LOVE this HCG Diet program!!!

I'll admit, no matter what people tell you, there are the occasional hunger spurts and cravings for forbidden foods. And those times are not easy, but all that's needed to get me through them are the numbers on my scale each morning! I'm not kidding. I've lost an overage of 1/2 lb. a day. That's 3.5 lbs. a week! And here's the REALLY good news - It's all FAT!!! Recordable, measurable, trackable - it's FAT. Maybe if you've never really tried to lose fat, you won't be able to appreciate those numbers. If you have, you know what it means to see that consistent drop - not in just weight, but specifically in FAT!!!

I'm a Skinny-Fat Person

You've probably read about those people who lose 1-2 lbs. a day on this HCG Diet. I've seen it - It's real! It's not at all uncommon for men, in general, or women who are truly overweight. Why am I not getting those numbers? … Easy - I'm not overweight, but I am overFAT. What does this mean? My BMI says, “I'm healthy”. My dress size says, “I'm thin”. My weigh scale says, “No worries”… or at least it would, if it didn't have the ability to measure my Body Fat %. My mirror says, “Cottage cheese, anyone?” (Yeah, for ways to fix that, check out our Cellulite Section.  I'll be adding more detailed information and specific programs to help you: Understand It!  -  Prevent It!  -  Fix It!  -  Fake It 'Till You Make It!)

My Yo-Yo Diet & Exercise Experience

I've spent hours in the gym working to tone my muscles with weighted exercises, and it's worked. Unfortunately, the fat remained. Then I'd cut back my calories to try to “trim up” and I'd LOSE the MUSCLE I'd just worked so hard to get. I suppose you could call that a different form of yo-yo dieting. What I LOVE so much about the HCG Diet is the ability to keep my muscle while losing my fat. Also, I like that I'm seeing my thighs go down vs. my bust. There was nothing more frustrating then losing my muscle AND my breasts all while the fat that had settled in as “saddle bags” wouldn't budge!

I'm Almost There

So, I'm about another week away from reaching my goal. That doesn't sound so hard. I've made it this far and I'm loving what I'm seeing.

PS - Did I mention that my “skinny jeans”, which used to be a second skin, are now loose in all the important areas. They fit, straight out of the dryer, like they used to fit the second or third day. - Yeah, I'm loving it!

***WARNING*** Not every form of hCG being sold is the real thing.  For suppliers of REAL HCG, check out Purchase Real HCG. To understand the difference, and read more about the terrible side effects we had when using the fake hCG, check out HCG - Injections vs. Drops.  

What About You

Are you a skinny-fat person? Are you ready to do something about it?


Age Is Of No Importance

By: Natasha Renée Hayes | Date: 30-Jan-2015 | Comments: 0

...Unless You Are A Cheese

This is such a true statement, with a few other delicacies added to the menu…like wine.

Some would like to say that experience and age go hand in hand - but those of us with old souls, who've looked into the eyes of those who should have seen more and known more…about themselves, about others…about any and everything that somehow their years didn't bring them...we know better.

Some embrace age and the lines on their faces like some sort of battle scar that should be treasured…as if the memories would somehow fade with the lines they love to hate…and hate to love.

Wisdom is not a foregone conclusion of age, neither is foolishness that of youth. Experience comes in all forms and more life can be lived in a single hour than is sometimes lived in an entire year.

Age Doesn't Define You

I've always hated age and its ridiculously perceived ability to define us. Never once have I been the right age. First, I was too young - to know, to do, to understand, to be. Then I was too old - to do, or “still” be, or not know…or even still to know. There never seems to be a perfect age, because age is arbitrary. There is not some mysterious number that defines us - that defines who we are, what we feel, what we have a right to desire or ability to know and understand. The childlike exuberance dwells within the soul of a 90-year old woman, as she desires to dance and laugh and love and find beauty…and be found beautiful. Too much knowledge and understanding and contemplating can be found in the eyes of a 5-year old child who watches and sees things others don't. A man does not find wisdom at a certain age or lose his sense of wonder at another. Even when wonder is no longer seen, it is only because society has taught him to hide it, for it is not comely for a man of his years to harbor such foolish dreams.

Age is a number quote

Age is a number

Age is a number, nothing more. It cannot quantify life, for life is not lived in years, but in moments. And moments…well, they can take all or no time at all.

Be who you are. Do not let age define you. And please…stop trying to define age as well. For there is nothing that a number should look like either on a person's face or on person's soul.

What About You?

In what ways are you letting age define you? How have you overcome the outward expectations of age?



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Younger-Body.com Articles

DermaRoller: Micro Needling

I first heard of this little torture treatment when I was searching for a way to remove scars. There was a breakthrough method, called needling, where they basically went over the scar with a tattoo needle that had no ink. This micro needling broke through scar tissue and stimulated the body to revisit the scar site, bringing blood and nutrients to the area.

Read Full Article

Eyelash Tinting

I love the natural, clean, fresh look of little to no makeup, but I also love beautiful black eyelashes framing the eye. To get both, I use eyelash tinting. You see, the tips of my eyelashes get bleached in the sun, leaving me with...

Read Full Article

Cellulite - Fake It 'Till You Make It!

This section is to help you look your best while you clean up the mess.

There are times when you need to look better now! Maybe you don't have time to worry about a long treatment or how to fix the real problem - you're just worried about this weekend...

Read Full Article

Younger-Body.com Recipes & Products

Younger-Body.com Recipes


Low Carb Seafood Pasta with Broccoli, Tomato, Herbs & Capers

Seafood pasta for under 150 calories! A serving size is 3.5 cups, so you won't be feeling hungry. Learn how to use the right ingredients for a delicious, nutritious and guilt-free meal.

View Recipe

Combine Carrots, Apples, Celery and Cucumber in a Nutritious & Delicious juice. All for Less Than 200 Calories. Ingredients, Tips, Nutrition Data. Find It All Here.

Carrot Juice Recipe #1

Combine carrots, apples, celery and cucumber in a nutritious and delicious juice. All for less than 200 calories. Ingredients, tips, nutrition data. Find it all here.

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Gazpacho is a savory, tomato-based soup that is served cold. This recipe takes those flavors and turns them into a juice that is raw and nutritious. One more wonderful way to drink your vitamins.

Raw Gazpacho Juice Recipe

Gazpacho is a savory, tomato-based soup that is served cold. This recipe takes those flavors and turns them into a juice that is raw and nutritious. One more wonderful way to drink your vitamins.

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Flourless Angel food cake: Angel food cake without the flour - only 69 Calories Per Serving, and they're not small servings - So, top with strawberries or eat alone - it's delicious!

Flourless Angel Food Cake

Angel food cake without the flour - only 69 Calories Per Serving, and they're not small servings - So, top with strawberries or eat alone - it's delicious!

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Younger-Body.com Products


Bluebonnet Whey Protein Isolate, Natural Original Flavor

Description

  • 100% Natural
  • 26 g Serving of Protein
  • Gluten Free
  • Dietary Supplement
  • Instantized Powder

Providing Immunoglobulins and Essential Amino Acids Such as BCAAs

  • Derived from Grass-Fed Cows
  • Not Treated with rBGH or Antibiotics
  • Microfiltered
  • No Sweeteners/Artificial Flavors
  • No Added Sugar
  • Low Sodium/Cholesterol

Bluebonnet's 100% Natural Whey Protein Isolate is sourced from grass-fed cows that are not treated with antibiotics or recombinant bovine growth hormone (rBGH), also known as bovine somatotropin (BST).† Additionally, whey protein has the highest biological value (BV) of any protein on the market, which refers to a protein that has all of the essential amino acids in adequate quantities to sustain growth and development. That's why Bluebonnet's 100% Natural Whey Protein Isolate uses high-quality, microfiltered whey protein isolate with important, naturally-occurring immunoglobulins, which help support the immune system. Whey is also a rich and natural source of branched chain amino acids (BCAAs) and glutamic acid.

Bluebonnet's 100% Natural Whey Protein Isolate provides fast-acting protein meaning its amino acids are easily and readily available to the body for immediate use - an especially important consideration for athletes to use after exercising to optimize the recovery phase by quickly replenishing the body's amino acid pool.

Unlike the common practice of using a heat-processed whey protein isolate that can denature (render useless) the protein and immunoglobulins, Bluebonnet employs a special low-temperature, microfiltration process that removes excess fat while leaving the protein undenatured and immunoglobulins intact.

For athletes, sports enthusiasts, weekend warriors and active individuals, take Bluebonnet's 100% Natural Whey Protein Isolate with:

  • Bluebonnet's BCAAs Vcaps for building and repairing muscle.
  • Bluebonnet's GliSODin Vegetarian SOD Vcaps for reducing oxidative stress.
  • Bluebonnet's L-Glutamine Powder for building lean muscle.
  • Bluebonnet's Nucleotide Complex 500 mg Vcaps for producing energy and repairing muscle.
  • †The federal government has determined there is no significant compositional difference in the milk or milk by-products from rBST or rBGH treated or untreated cows.


    Suggested Use

    As a dietary supplement, add one scoop (31 g) of 100% Natural Whey Protein Isolate Dietary Supplement Powder to 8 fl oz of water, juice or milk (dairy, almond, oat, rice or soy) and mix or shake until smooth. For best results, liquid should be very cold. Mixes instantly without the use of a blender.


    Other Ingredients

    • Undenatured whey protein isolate, natural vanilla flavor, non-GMO sunflower lecithin, MCT oil.
    • Contains: Milk
    • Free of egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
    • Also free of yeast, gluten, barley and rice.
    • Allergen Warning: Manufactured in a facility that processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.

    Warnings


    Keep tightly closed. Store in a cool, dry place away from heat, light and moisture.

    Keep out of the reach of children.

    Note: This product is sold by weight, not volume. Therefore, settling of contents may occur during shipping.


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Kal - Pure Stevia Organic Extract

Pure Stevia Extract (3 Ounces Powder)

Form: Powder
Serving Size: 1 SCOOP
Number Of Servings: 2381 Servings
Price Per Serving: ($0.01 / serving)
Weight: 5 OZ
Product Label
*Natural Extract
*NO unpleasant aftertaste and NO calories. The steviosides should not adversely affect blood glucose level in most individuals.
*Also available in liquid form
*KAL guarantees that NO ingredients other than those listed on this label have been added to this product.

To learn more about stevia, view our Featured Foods: Stevia post.


Directions

Stevia is an intensely sweet substance. Kal is often even sweeter than other brands. The stevia-to-sugar ratio is usually 1 tsp. stevia = 1 cup of sugar.

1/2 TEASPOON of Kal Pure Organic Stevia is the equivalent of one CUP of sugar.

The scoop that comes inside of the Kal Pure Organic Stevia is roughly 1/32 of a teaspoon.
To understand ways to best use stevia, view our Featured Foods: Stevia post.


Warning

Consult a licensed healthcare practitioner before using this product, especially if you are pregnant or nursing.

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Madre Labs, Madre-C, Whole-Food Vitamin C Complex

Madre C Complex Supplement Facts

Description

  • Organic Acerola Berries, Wildcrafted Rose Hips, Camu Camu Berries, Plus Amla
  • New Improved Formula – Now with Rapid Zone Dried Acerola & Camu Camu
  • Buffered by Nature
  • Gentle
  • Bioavailable
  • Dietary Supplement

Madre-C is a unique whole food Vitamin C Complex, designed to supply the body with high quality Vitamin C derived from organic Acerola Berries, wildcrafted Rose Hips and wildcrafted Camu Camu Berries. We have included Amla (Indian Gooseberry) Fruit Extract, rich in polyphenols, believed to work synergistically to help stabilize Vitamin C.

  • 4,000 mg of our Madre-C Proprietary Blend yields 525 mg of Vitamin C

Madre-C makes a great addition to a healthy diet and active lifestyle.


Suggested Use

Take 1 serving daily, or as directed by your healthcare professional. Madre-C can be mixed with purified water, your favorite 100% pure fruit juice or your daily smoothie. Madre-C can be taken with or without food & may be minimally sweetened if desired. For best results, use a shaker cup.


Other Ingredients

Maltodextrin (natural, non-GMO, rice-derived carrier for concentrated organic acerola berry puree powder), silica (<1%).


Warnings

Keep out of the reach of children. Consult with a licensed physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.

Due to the 100% natural ingredients in this product, taste, color and consistency may vary. Double safety sealed, with outer shrink wrap film and inner bottle freshness seal. Do not use if seal is broken or missing.

Store in a cool, dry place, ideally between 68°-77°F. Improper storage conditions, such as exposure to direct sunlight, high heat & humidity can cause product degradation over time.

This product is packaged by weight, not by volume. Settling of contents occurs over time and cannot be avoided.

This whole-food based blend was not formulated to be 100% soluble in liquids. Naturally occurring sediment is normal.

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Green Vibrance by Vibrant Health

We all know that greens are good for us. Green Vibrance is the powerhouse way that I like to get my greens (& soooo many other healthy essentials, like enzymes, probiotics, liver support, etc.). You can learn more from our Healthy Essentials Green Vibrance post.


Green Vibrance takes a collection of greens from different sources (land and sea) and puts them together into one product:

  • Certified organic Barley grass juice powder
  • Certified organic Oat grass juice powder
  • Certified organic Kamut grass juice powder
  • Certified organic Wheat grass juice powder
  • Certified organic Spirulina powder
    Chlorella (pharmaceutical grade)
  • Certified organic Parsley
    Certified organic Spinach
  • Certified organic Alfalfa sprout powder
  • Certified organic Broccoli sprout powder
  • Freeze dried Green Bean powder
  • Freeze dried Zucchini powder
  • Certified organic Kelp (sea vegetable)
  • Certified organic Rockweed (sea vegetable)
  • Certified organic Alaria (sea vegetable)

Green Vibrance has more than just greens. It also has:


You can learn more about Green Vibranc from our Healthy Essentials Green Vibrance post.

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