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    Discover Your Younger Body
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    Understand It - Prevent It - Fix It - Fake It ‘ Till You Make It
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Younger-Body
We are a community dedicated to health, beauty & anti-aging.

Here you can explore realistic solutions to common beauty challenges like cellulite, wrinkles, diet, fitness and more.

To help you find what you need, we have an easy 4-Part content structure:

Understand It - Prevent It - Fix It - Fake It ‘Till You Make It

Learn More

Beauty Blog Visit this blog

Clarisonic Reviews - Acne

For a quick review of what you really want to know:
Does it work? Yes
Does it irritate? No.
Is it better than other brushes and worth the extra money? Yes.
I love my Clarisonic!

...now on to a more detailed review.


Clarisonic Exfoliation and Acne

I've always been a fan of exfoliation - scrubs, peels, etc. I love the clean feeling and smooth surface of my skin after a good scrub (even if it's just from my towel when I'm drying off). For most of my life, I have struggled with acne - which means that sometimes my skin thanks me for a good scrub and sometimes it screams at me as it gets inflamed. It's not easy to balance good exfoliation with low irritation, but Clarisonic does it perfectly!

I'll admit, when you're used to a more aggressive scrub, the first couple of uses of the Clarisonic can feel like it's not quite doing the job. Give it a few times, however, and you'll be feeling like someone just did a buff 'n shine on your face.

After using the Clarisonic Cleansing System for a while, here are some things I noticed:

  • Smoother skin
  • Smaller pores
  • Less redness and irritation
  • Skin tightening
  • Healthier glow
  • Less breakouts of acne


Clarisonic vs. Olay Pro-X Cleansing Brush

Before I invested in my Clarisonic, I wanted to be sure that I would actually use the brush every day and not quickly give up the ritual to skip back to my previous exfoliation methods. So, I started with a much cheaper, simple electronic Olay Pro-X Cleansing Brush. I stayed dedicated to using it, and it worked fine, but I wasn't getting the same results that everyone who used a Clarisonic swore to. Deciding that I would stay consistent, and very interested in achieving the results others talked about, I invested in the Clarisonic.

First, I must tell you that they are truly two different products. Though the Olay Pro-X Cleansing Brush works well for basic exfoliation, the Clarisonic Cleansing System uses ultrasonic cleansing (like the Sonicare toothbrush used for deep cleaning your teeth), which utilizes sound vibration to gently and deeply clean pores. Sonication (the mechanism used in ultrasonic cleansing) is used for delicate processes like cleaning jewelry and extracting microfossils from rock (which obviously requires thorough yet gentle care). As this method is obviously prized for it's ability to deeply clean while remaining gentle, it makes perfect sense to apply its uses to skin care. So, where the ultrasonic cleansing of the Clarisonic gently oscillates at 300 times per second, the Olay Pro-X simply spins the brush in a circle (which wears out the brush quickly and can cause irritation).


Clarisonic Video: How It Works

Here's a video with a lot of great information about how it works, how to use it, and some medical opinions about it. The video is a bit older and doesn't show the more convenient and updated Clarisonic models available, but the overall information is the same, and it's the most thorough video that I've found.

  • Men interested in how it helps prevent razor burn and ingrown hairs, check the video out at 2:29.
  • To understand the specifics of ultrasonic cleansing, check the video out at 2:52.


Clarisonic for Skin Tightening

Ultrasonic devices are also used for skin tightening (we'll explore this in another post). Though I'm sure its not as drastic as what I would see from a unit specifically designed for skin tightening, I have personally seen my skin getting tighter just from using my Clarisonic.


Where Can I Buy a Clarisonic?

Amazon is a great place to get both the newest and past Clarisonic models. Check these out!



What About You?

Have you had any experience with the Clarisonic or similar products? Did you think it was worth it?

Health BlogVisit this blog

Have A Happy Healthy Christmas!

Enjoy the little things in life...for one day you'll look back and realize they were the big things" Quote by Robert Brault

Holidays are often a time to come together with loved ones, celebrate, heal old wounds, make new inspiring goals, remember hopes and dreams, and reflect on who you are and who you want to be. This holiday season, we wish you joy and encourage you to recognize that health is made up of more than the things we put in our bodies...it is also the things we put in our minds, hearts and souls. Make healthy choices this season and into the new year.

Merry Christmas and Happy Holidays!


What About You?

What healthy choices are you making this holiday season? Do you have any old or new traditions that you can share with us?

Fitness BlogVisit this blog

Bodyweight Fitness Bundle - 37 Programs for $37

I Felt Selfish Not Passing This On

As I was getting this deal for myself (how can I not?!?), I was forwarding the link to a few close friends and family members and I realized that I was still being a little selfish. Here I have a group of people who are interested in health, fitness and weight loss, and I've got a ridiculously great deal that some of them might want to take advantage of. 

This Bodyweight Fitness Bundle includes 37 different Full programs: books, videos, diets & more! From isometrics & rehab programs to bodybuilding & marine drills to parkour, cardio, yoga & more!

Individual Programs Will Be Reviewed  

We will be doing reviews on each of these programs in the future and showing you which ones are best and how you can get them individually, but this deal really can't be beat!  I can't guarantee how great each program is, but if even one of them is great, or two of them are good - I'll be happy with my investment! For details on each of the programs included, Check Here!

recap

New-BWB-Bundled-Image-for-Affiliates

The Bodyweight Bundle 2.0 Includes All Of The Following…

  • 8 Bodyweight Muscle Building/Strength ebooks valued at $226.65
  • 6 Bodyweight Fatloss ebooks valued at $164.90
  • 6 Bodyweight Play/Trick/Misc ebooks valued at $192.89
  • 7 Bodyweight Workout Videos/ebooks valued at $179.88
  • 4 Bodyweight Nutrition/Six Pack Abs ebooks valued at $108.75
  • 4 Bodyweight Rehab/Stretching/Warm Up ebooks valued at $160.90

Total Value of Bodyweight Bundle 2.0…. $1,033.97!

ATTENTION:

You Can ONLY Buy Them Through THIS LINK At The 97% Discount. 

What About You?

Did you get it? Did you find a new favorite you'd like to share? Maybe you'd even like to do a post on it? Do you like hearing about deals like this? Let me know!

Food & Diet BlogVisit this blog

The HCG Diet For Skinny-Fat People

...Like Me.

*NOTE* This is a post I wrote while I was going through the HCG Diet Program. I thought I'd share it now to help other skinny-fat people out there. ;)  Summer is approaching - feel empowered with options!

I absolutely LOVE this HCG Diet program!!!

I'll admit, no matter what people tell you, there are the occasional hunger spurts and cravings for forbidden foods. And those times are not easy, but all that's needed to get me through them are the numbers on my scale each morning! I'm not kidding. I've lost an overage of 1/2 lb. a day. That's 3.5 lbs. a week! And here's the REALLY good news - It's all FAT!!! Recordable, measurable, trackable - it's FAT. Maybe if you've never really tried to lose fat, you won't be able to appreciate those numbers. If you have, you know what it means to see that consistent drop - not in just weight, but specifically in FAT!!!

I'm a Skinny-Fat Person

You've probably read about those people who lose 1-2 lbs. a day on this HCG Diet. I've seen it - It's real! It's not at all uncommon for men, in general, or women who are truly overweight. Why am I not getting those numbers? … Easy - I'm not overweight, but I am overFAT. What does this mean? My BMI says, “I'm healthy”. My dress size says, “I'm thin”. My weigh scale says, “No worries”… or at least it would, if it didn't have the ability to measure my Body Fat %. My mirror says, “Cottage cheese, anyone?” (Yeah, for ways to fix that, check out our Cellulite Section.  I'll be adding more detailed information and specific programs to help you: Understand It!  -  Prevent It!  -  Fix It!  -  Fake It 'Till You Make It!)

My Yo-Yo Diet & Exercise Experience

I've spent hours in the gym working to tone my muscles with weighted exercises, and it's worked. Unfortunately, the fat remained. Then I'd cut back my calories to try to “trim up” and I'd LOSE the MUSCLE I'd just worked so hard to get. I suppose you could call that a different form of yo-yo dieting. What I LOVE so much about the HCG Diet is the ability to keep my muscle while losing my fat. Also, I like that I'm seeing my thighs go down vs. my bust. There was nothing more frustrating then losing my muscle AND my breasts all while the fat that had settled in as “saddle bags” wouldn't budge!

I'm Almost There

So, I'm about another week away from reaching my goal. That doesn't sound so hard. I've made it this far and I'm loving what I'm seeing.

PS - Did I mention that my “skinny jeans”, which used to be a second skin, are now loose in all the important areas. They fit, straight out of the dryer, like they used to fit the second or third day. - Yeah, I'm loving it!

***WARNING*** Not every form of hCG being sold is the real thing.  For suppliers of REAL HCG, check out Purchase Real HCG. To understand the difference, and read more about the terrible side effects we had when using the fake hCG, check out HCG - Injections vs. Drops.  

What About You

Are you a skinny-fat person? Are you ready to do something about it?

YB Recipes

Low Carb Chocolate Brownie Cake: This is a deliciously moist and dense chocolate cake which is also low carb and low calorie. With only 100 Calories per serving, you can rest easy on your diet, or have a second piece. Either way, it's so satisfying to your chocolate cravings!

This is a deliciously moist and dense chocolate cake which is also low carb and low calorie. With only 100 Calories per serving, you can rest easy on your diet, or have a second piece. Either way, it's so satisfying to your chocolate cravings!

Seafood pasta for under 150 calories! A serving size is 3.5 cups, so you won't be feeling hungry. Learn how to use the right ingredients for a delicious, nutritious and guilt-free meal.

Flourless Angel food cake: Angel food cake without the flour - only 69 Calories Per Serving, and they're not small servings - So, top with strawberries or eat alone - it's delicious!

Angel food cake without the flour - only 69 Calories Per Serving, and they're not small servings - So, top with strawberries or eat alone - it's delicious!

Low Carb Chocolate Pavlova Cake Recipe: A 75 calorie chocolate dessert? Yes! Chocolate Pavlova is a chocolate dessert that has a crispy outside with a marshmallow-like center. Top it, eat it alone or even make a cookie out of it.

A 75 calorie chocolate dessert? Yes! Chocolate Pavlova is a chocolate dessert that has a crispy outside with a marshmallow-like center. Top it, eat it alone or even make a cookie out of it.

You can have a full plate of noodle stir-fry for under 200 calories! Using the right ingredients, we'll show you how have a noodle stir-fry with only 11 grams of net carbs, 28 grams of protein, & over 5 different vegetables. This is a delicious, nutritious and guilt-free meal.

Low carb chicken noodle soup - all the hearty goodness, but leave the carbs behind. Only 6 net carbs, 27 proteins and 161 calories.<p><p>Low carb chicken noodle soup - all the hearty goodness, but leave the carbs behind. Only 6 net carbs, 27 proteins and 161 calories.

Low carb chicken noodle soup - all the hearty goodness, but leave the carbs behind. Only 6 net carbs, 27 proteins and 161 calories.

Low carb chicken noodle soup - all the hearty goodness, but leave the carbs behind. Only 6 net carbs, 27 proteins and 161 calories.

Low-Carb Vegetable Beef Soup: Enjoy the rich, savory flavors of beef & vegetables. The browned onions give this dish a smokey flavor and I love keeping the green beans with a little snap to them. This vegetable beef soup is under 200 calories!

Enjoy the rich, savory flavors of beef and vegetables. The browned onions give this dish a smokey flavor and I love keeping the green beans with a little snap to them.

Whatever way you like it, this vegetable beef soup is under 200 calories! Check it out to see what other good things it has in store.

Mama's Low-Carb Chicken Soup: Mama's chicken soup - only better. This recipe low-carb, quick, easy and full of nutrients. And it's under 200 calories!

Mama's chicken soup - only better. This recipe is actually from my mother-in-law. Papa has had to go low-carb and she has come up with her own tricks to keep him satisfied. This is quick, easy and full of nutrients. And it's under 200 calories!

Spicy Cabbage Stew Recipe: Warm, spicy low carb cabbage stew.  With less than 200 calories, only 8 net carbs, and over 25 proteins per serving, this is a wonderful low carb recipe to enjoy.

Warm, spicy low carb cabbage stew. With less than 200 calories, only 8 net carbs, and over 25 proteins per serving, this is a wonderful low carb recipe to enjoy.

Gazpacho is a savory, tomato-based soup that is served cold. This recipe takes those flavors and turns them into a juice that is raw and nutritious. One more wonderful way to drink your vitamins.

Gazpacho is a savory, tomato-based soup that is served cold. This recipe takes those flavors and turns them into a juice that is raw and nutritious. One more wonderful way to drink your vitamins.

YB Products

Now BetterStevia is a zero-calorie, low glycemic, certified organic, natural sweetener that makes a perfectly healthy substitute for table sugar and artificial sweeteners. Unlike chemical sweeteners, Now BetterStevia contains pure Stevia extract. Now FOODS Better Stevia is the best tasting we've found on the market - no bitter aftertaste.

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With its wholesome, nutty flavor Barlean’s Highest Lignan Flax Oil is a pure, unfiltered and unrefined source of essential omega-3 fatty acids and nutrient-rich lignans.

Omega-3 fatty acids are a foundational nutritional support for healthy bodies, and flax oil is an easy and ideal addition to any healthy diet.

View this Product

Get the fresh strawberry flavor without the calories. Easily add a few drops to smoothies, dressings, low-calorie jello recipes, desserts and more!

View this Product

Tasty Pasta, No Calories!

For those watching their weight, adhering to a low-carb diet, or simply trying to prepare a healthy meal, pasta is traditionally a sore subject. Miracle Noodle offers a no-carb, calorie-free alternative to wheat noodles to satisfy those cravings for your favorite pasta dishes. Made with no gluten or soy, these noodles are composed primarily of soluble fiber, which helps you stay fuller longer and can aid in weight loss.

View this Product

We all know that greens are good for us. Green Vibrance is the powerhouse way that I like to get my greens (& soooo many other healthy essentials, like enzymes, probiotics, liver support, etc.). You can learn more from our Healthy Essentials Green Vibrance post.

View this Product

Bellabaci cups can be used in various forms of cupping massage, suction massage, lymphatic massage, and cupping therapy. It's a simple little tool that helps treat a lot of things. Ballabaci cups can be used to help tight and sore muscles, digestive disorders, joint pain, cellulite, headache, migraines, spider veins, detoxification and more. It all depends on how you use them.

View this Product

NeoCell Type 1 & 3 Collagen helps the body with



  • Radiant Skin · Thicker Hair

  • Stronger Nails · Healthier Joints

  • Dietary Supplement

  • Anti-Aging

  • Total Body Health

  • Pure & Natural

  • Ligaments and Tendons

  • GMP Certified

View this Product

YB Good Reads

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Author:  Raymond Francis, M.Sc.

One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments.

Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed.

Get The Book!

Author:  Raymond Francis, M.Sc.

With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who’s ever dreamed of doing it on their own. Be more productive, get exposure without breaking the bank, and tons more counterintuitive ideas that will inspire and provoke you. Stop talking and start working.

Get The Book!

Author:  Rusty Moore

This is a fitness program specifically designed for women who want to have a slim and lean, feminine physique. How to increase muscle tone while decreasing the size of the area you're working.

Get The Book!

Author:  Rusty Moore

This fitness program shows you how to build chiseled muscles the right way, in the right areas to build lean, strong muscle (Myofibrillar Hypertrophy) vs. soft, bloated muscle (Sarcoplasmic Hypertrophy).

Get The Book!

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